We Help Busy Professionals Regain Energy and Health
Belmore's #1 Private Personal Training Studio for Busy Professionals
We Help Busy Professionals Regain Energy and Health
Belmore's #1 Private Personal Training Studio for Busy Professionals
Lose weight
Increase energy
Gain strength
Lose weight
Increase energy
Gain strength
Are you struggling to juggle your busy life and stay healthy?
Feeling lethargic and disappointment you've let yourself go
Feeling overwhelmed, fatigued and stressed
Feeling guilty for taking time away from work or family.
Reach your fitness goals with expert coaching, support and structure
More energy and dedicating time to yourself again
You have energy, confidence and feel good
You feel confident, proud and accomplished
Get started on your fitness journey now
Schedule Discovery Call
Schedule your Discovery Call and together we will determine if Frontline is the right fit for your goals.
Book a Trial
3 sessions dedicated to understanding you and your goals before committing and transforming your life.
Transform
Begin your fitness journey with our Frontline Foundations or Performance Program
Get started on your fitness journey now
Schedule Discovery Call
Schedule your Discovery Call and together we will determine if Frontline is the right fit for your goals.
Book a Trial
3 sessions dedicated to understanding you and your goals before committing and transforming your life.
Transform
Begin your fitness journey with our Frontline Foundations or Performance Program
About Moe Faour and Frontline Fitness
Fitness has been my lifeline since I was a teenager. I started going to the gym at 15 after being bullied and found that it gave me confidence and a sense of purpose. I’ve faced some tough times—like being homeless at 19 and later deployed to Iraq at 21—but staying fit kept me grounded. It became my way to push through life’s challenges, teaching me how important it is to be strong both physically and mentally.
With the support of my partner, Venessa, I was able to pursue my passion for fitness and build a career while also serving in the military, where I learned what true resilience looks like.
Now, I’m dedicated to helping other busy professionals and parents who want to be at their best for their families and careers. I know how hard it can be to juggle everything, but I believe fitness goes far beyond just looking good—it’s about improving how you feel, how you show up for others, and how you navigate life’s challenges.
My goal is to build a personal training brand that really cares about people, both in and out of the gym, while also giving back by helping disadvantaged youth.
Fitness changed my life, and I’m passionate about helping others experience that same transformation.
Moe Faour
Certifications and endorsements:
Frontline Fitness Location
626 Canterbury Road, Belmore NSW 2192
What clients say about us
Frequently Asked Questions
I can't always commit to the same time every week. Can I change my days around?
You can book your training when it suits you. Schedule your sessions, cancel and reschedule them easily around your work and life commitments
What’s the difference between semi-private training and a group fitness class?
As the words say, 'Private Training' vs 'Fitness Class'. Our sessions are maxed out at 4 per session, to ensure our clients are training with the guidance of a personal trainer. No more crowded gyms and coaches yelling at you. Our personal training sessions have you training with your own personalised program amongst a welcoming community of like minded Frontliners.
How will we track my progress?
Every 6 weeks you will have a 6-week check in with your dedicated client success coach. We will track your body weight, measurements, progress photos and looks at your progress made throughout your program. We then re-align our focus on the next goals and set out what to expect in the next 6+ weeks.
Can you design a cardio training plan for me to do on my own outside of my personal training sessions?
Yes we can and we will. All of our clients have 365 access to Frontline with a swipe access key. We encourage clients of Frontline to any extra day of training if they can, which we will craft and design for you.
How can you help me be consistent in showing up to train?
Each client at Frontline has a Client Success Coach, who is dedicated to holding you accountable to your training, nutrition, bookings and keeping you on track with your goals.
How often can/should I train?
More is not better, better is better. This means sometimes doing less is more ideal than stretching to do more, but undershooting. We encourage our clients to meet with us for 2-3x per week for 50 minute Personal Training sessions
Can I pause my membership while I’m out of town or sick?
Training out of town is always our ideal strategy. We will design programs for your abroad stays, but if you wish to pause your membership, we allow our members a minimum of 7 days and a maximum of 4 weeks pause per membership term.
Do you have a shower?
Yes! We gave 2 showers on site
What is the process for getting started as a client?
Book in for your discovery call to make sure we are a good fit
I don’t live close to you, can I work with you?
Online coaching is one of our services we offer at Frontline. If this is something you are requesting, please let us know on your discovery call
Don’t sacrifice your health. Get the coaching and support you need to regain control of your health.
